SPORT SPECIFIC CLASSES

single sport | technique | focused training

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WS SKATE and SHOOT

PEAK Training Academy is excited to partner with West Side Hockey Camps and Mike Feasby to bring our Hockey players WS SKATE and SHOOT.

SKATE and SHOOT is similar to the Hockey Performance Class and will utilize the Blade Treadmill and the dry land shooting stations at PEAK. SKATE and SHOOT will be at a higher pace and is designed for the high school and elite hockey players.

Mike has been involved in hockey in West Michigan for over 20 years. Mike was a player on the 1998-99 Colonial Cup Champions, the Muskegon Fury.

Now as a coach, Mike has been involved at the AAA, Varsity, and JV amateur level and has coached at the Professional Level.

WS SKATE and SHOOT will be offered Monday and Wednesday mornings. Classes are from 9-10, 10-11 and 11-12.

Classes may be added as needed.

ENROLL HERE

Click here for more information on West Side Hockey Camps.

To guarantee a spot in class, you must enroll 24 hours prior to start time using the website or PEAK Training Academy App. You may be able to enroll right up to class time, but can only be done by a PEAK Team Member.

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SOCCER A.T.F.

SOCCER A . T . F .

Agility. Touches. Finishing.

Enter your season ready to compete! Soccer ATF will give you focused time to work on all aspects of your game.

You will work on AGILITY using cones and ladder drills that will increase your change of direction and quickness.

You will work TOUCHES by utilizing ball drills, proper passing techniques, proper receiving techniques and by mastering complex dribbling skills.

You will work FINISHES by learning efficient striking technique and perfecting target drills.

Kody Harrell was a local standout soccer player from Orchard View High School . He played collegiality at Muskegon Community College and at D2 powerhouse University of Charleston -WV.

Kody's professional soccer career began this winter with the Muskegin Risers Indoor team and will play with them again this summer. Kody is also the JV Soccer Coach at Muskegon Reeths Puffer.

SOCCER A.T.F is not currently being offered. It will back on schedule in November.

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DB TECH

DB TECH is designed for the high school defensive back who want to combine ball-hawking skills with the power and agility it takes to be a tenacious run stopper. Class will work techniques that will increase cover skills, pass break-ups, run fills, block destruction and hip mobility and change of direction.

Derek was a stand out DB for the Cardinals at Orchard View. Derek was an All American selection at Grand Rapids Community College. After GRCC, Derek played for University of St. Francis and again earned honors as a defensive standout for the Cougars. Derek played professionally for the West Michigan Ironmen and in his rookie season was selected as a First Team ALL-PRO.

30 minutes of class will work on drills that will enhance the skills used to be an elite defensive back. The other 30 minutes will work techniques and tricks to give DBs an edge on the field.

DB tech is currently not being offered and will be opening back up in December.

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RB TECH

RB TECH is designed for the high school running back who wants to put the work in it takes be an explosive back. Class will work techniques that will increase ball security, blocking power, explosive running, quick footwork, and acceleration in and out of cuts.

Dakota was an All State running back at Grand Haven High School and set multiple records including the single season rushing record and TD record at Grand Haven. Dakota earned a full scholarship to Northern Michigan University where he played running back until suffering a knee injury. Dakota worked himself back to full strength and made his professional debut playing running back and slot receiver for the West Michigan Ironmen last season and looks to build on that this season.

30 minutes of class will work on drills that will enhance the skills used to be an elite running back. The other 30 minutes will work techniques and tricks to give runningbacks an edge on the field.

RB tech is currently not being offered and will be opening back up in December.

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WR TECH

WR TECH is designed for the high school receiver who is looking to become an elite receiver. Class will cover a variety of techniques that will increase ball skills, perimeter blocking, precise route running, body control and explosive breaks.

Aaron was an All State receiver at Mona Shores High School where he set 12 school records. He played collegiately at Siena Heights University and was named a captain. He finished his career at Siena Heights setting 7 school records. He was also a 3x All Conference player for the Saints.

Aaron is on the Davenport University Football staff.

30 minutes of class will work on drills that will enhance the skills used to be an elite receiver. The other 30 minutes will work techniques and tricks to give WRs an edge on the field.

WR tech is currently not being offered and will be opening back up in December.

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HOCKEY PERFORMANCE

Hockey Performance utilizes the Blade treadmill to push the athlete like nothing else. Improve strength and length of stride by manipulating the speed and angle of the treadmill stimulating skating mechanics not experienced on the ice. This combined with our dry land training focused on hip and core strength will prepare your athlete for the long and enduring hockey season. Ask about our team training rates!

ENROLL HERE

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LB TECH

LB TECH is designed for the high school linebacker that wants to impose his will on those who come his way. Class will work techniques that will develop explosive hips, destroy and control blockers, increase change of direction, pass coverage skills and run fills.

30 minutes of class will work on drills that will enhance the skills used to be an elite lionebacker. The other 30 minutes will work techniques and tricks to give linebackers an edge on the field.

LB tech is currently not being offered and will be opening back up in December.

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VOLLEYBALL POWER PREP

"The separation is in the preparation." Russell Wilson.

Separate yourself from the competition this fall!

VOLLEYBALL POWER PREP will help you jump higher, hit harder and dominate at the net. This is a great opportunity for any middle or highschool player looking to take their skills up a notch. No matter where your skill level is at, VPP will challenge and equip you to be greater.

VOLLEYBALL POWER PREP is not currently being offered. VPP is scheduled to be offered in the WInter Quad.

  • Monday: 8am8pm
  • Tuesday: 8am8pm
  • Wednesday: 8am8pm
  • Thursday: 8am8pm
  • Friday: 8am1pm
  • Saturday: 8am1pm

PEAK Training Academy
481 Shoreline Dr.
Muskegon,, MI 49440

p: 231.722.9019

info@trainatpeak.com